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Available Online

Strength Circuit (Zoom)

  • 30 minutes
  • 15 US dollars
  • Online

Service Description

Grab your set of weights (~10-15 lbs) to strengthen your entire body. You’ll move through 8-10 exercises, in a circuit style class. The pace is slow and deliberate to focus on form and effectively work your muscles.

Upcoming Sessions

Cancellation Policy

Contact Details

Falls Church, Virginia

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