HIIT Hustle (Zoom)

Service Description

Short on time? Need a mid-day energizer? Reap the benefits of true HIIT (High Intensity Interval Training), an efficient and effective way to train. Get your heart pumping through short bursts of intense cardio for 20 minutes, followed by a brief active recovery set. High intensity doesn’t have to mean high impact. We offer modifications to make the most of YOUR workout.

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