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Available Online

Strength Circuit

  • 30 minutes
  • 15 US dollars
  • Online

Service Description

Grab your set of weights (~10 lbs) to strengthen your entire body. You’ll move through 8-10 exercises, in a circuit style class. The pace is slow and deliberate to focus on form and effectively work your muscles.


Upcoming Sessions


Cancellation Policy


Contact Details

info@balancedfemalefitness.com

Falls Church, Virginia

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